Nom nom nom...

Our Passion

Our mission is to help families to become healthier through nutrition. It is so hard these days to convince your children to make good choices with food, but we're here to tell you that it's not only possible, but that you can do it! We provide resources, recipes, and even coaching to help you and the ones you care most about to live healthier lives!

Our Story

In 2015 I weighed over 425 lbs. Since then I have completely changed my life! I do CrossFit 5 days a week, and I don't eat carbs. Well, most of the time... In changing my life, my family has also changed. My wife and children make healthier choices, and are on their way to creating habits that will set them up for health for the rest of their lives!

Meet the Family

The ones we care most about.

These are the the individuals that are my inspiration, my drive, and the catalyst for changing my life.



Incredibly Shrinking

CrossFit addict.


The kids!

All 4 of them.

The most important things in life.



Hottest momma!

The one who holds us all together.

What are your goals?

Whatever you're trying to accomplish with your health, we'd love to help however we can! Contact us for information on our specialized coaching program!